On the course we were not only focused on the learning of  the steps and movements of the dance for Dzamling Gar Song, but also watched and read a lot of videos and quotes by Chogyal Namkhai Norbu, related to it.

We talked a lot about Khaita goals and reasons, and how Rinpoche introduced it as practice.

We managed to work well with all three aspects of body, speech and mind, the singing was also quite powerful.